Baked Snack Crackers, Whole Wheat

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Brand Annie's Homegrown

UPC Code 013562302239

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Baked Snack Crackers, Whole Wheat are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, Whole Wheat is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, Whole Wheat is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Best Ingredients: Organic Whole Grain Wheat Flour, Organic Wheat Flour, Expeller-pressed Sunflower Oil, Salt, Yeast, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Whole Milk, Onion Powder, Celery Seed Powder, Nonfat Milk, Mixed Tocopherols (Vitamin E) To Protect Flavor, Enzymes.