Stuffed Clams

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Brand Singleton

UPC Code 070120279471

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2.23 oz (63g)

Calories 80

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.23 oz of Stuffed Clams are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Clams is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Clams is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crumb (Wheat Flour, Dextrose, Soybean Oil, Sugar, Salt, Yeast), Textured Vegetable Protein (Soy), Mayonnaise (Soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Clams, Celery, Red Bell Pepper, Onions, Green Bell Pepper, Soybean Oil, Nonfat Dried Milk, Garlic Powder, Salt, Sugar, Seasoning (Salt, Maltodextrin (From Corn), Sugar, Yeast Extract. Cod Fish Powder. Rice Flour, Onion Powder, Garlic Powder, Natural Flavoring), Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color), Parsley, Paprika.