Saltie Public Food Database

Organic Cinnamon Rolls With Icing, Cinnamon

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UPC Code 013562472925
Data Source USDA

Nutrition Facts

Serving Size 99g
g
Calories 330
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Organic Cinnamon Rolls With Icing, Cinnamon are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cinnamon Rolls With Icing, Cinnamon is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cinnamon Rolls With Icing, Cinnamon is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Water, Organic Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Organic Expeller-pressed Sunflower Oil, Organic Invert Syrup, Organic Cinnamon, Sea Salt, Xanthan Gum, Organic Wheat Starch, Organic Tapioca Starch, Organic Vanilla Extract, Organic Rice Extract, Locust Bean Gum, Guar Gum.

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