Macaroni & Cheese Mini Penne Pasta With A Blend Of Four Cheeses
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UPC Code
013562300167
Data Source
USDA
Calories
230
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
480mg
21%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 62 g of Macaroni & Cheese Mini Penne Pasta With A Blend Of Four Cheeses are
68% in carbs, 17% in fat, and 15% in protein.
carbs:
68%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Cheese Mini Penne Pasta With A Blend Of Four Cheeses is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Cheese Mini Penne Pasta With A Blend Of Four Cheeses is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Cheddar, Monterey Jack, And Parmesan Cheeses (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Corn Starch, Nonfat Milk, Butter, Whey, Salt, Ricotta Cheese (Whey, Butter, Nonfat Milk, Lactic Acid, Salt), Cultured Whole Milk, Sodium Phosphate, Annatto Extract (For Color), Onion Powder, White Pepper, Silicon Dioxide (For Anticaking).
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