Cookie Bites, Oat Meal

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Brand Annie's Homegrown

UPC Code 013562001675

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cookie Bites, Oat Meal are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Bites, Oat Meal is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Bites, Oat Meal is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Palm Oil, Expeller-pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Natural Flavor, Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Sunflower Lecithin, Mixed Tocopherols (Vitamin E) To Protect Flavor.