Crispy Battered Fish Portions, Grispy Battered

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Brand Gorton's

UPC Code 044400112505

Data Source USDA

Nutrition Facts

Package Weight 24.5 oz/695 g

Serving Sizes 1 portion (58g)

portion

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 320mg 14%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Crispy Battered Fish Portions, Grispy Battered are 28% in carbs, 56% in fat, and 16% in protein.

carbs: 28%

fat: 56%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Battered Fish Portions, Grispy Battered is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Battered Fish Portions, Grispy Battered is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Pollock, Batter Coating, Vegetable Oil. Minced Pollock Minced Pollock, Sodium Tripolyphosphate (To Retain Fish Moisture). Batter Coating Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey. Vegetable Oil Canola And/or Soybean Oil.