Saltie Public Food Database

Shrimp Bites, Mac & Cheese, Mac & Cheese

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Brand Gorton's
UPC Code 044400161305
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 260
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 31mg 10%
Sodium 880mg 38%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shrimp Bites, Mac & Cheese, Mac & Cheese are 49% in carbs, 38% in fat, and 12% in protein.

carbs: 49%
fat: 38%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Bites, Mac & Cheese, Mac & Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Bites, Mac & Cheese, Mac & Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Macaroni And Cheese, Breadcrumb, Coating. Shrimp Macaroni And Cheese: Shrimp, Skim Milk, Pasteurized Cheese Sauce (Cheese, Whey, Skim Milk, Palm Oil, Modified Potato Starch, Yeast Extract, Modified Corn Starch, Disodium Phosphate, Salt, Natural Flavor, Lactic Acid, Sodium Alginate, Colored With Paprika Extract), Enriched Durum Flour (Durum Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Whey, Buttermilk, Modified Food Starch, Butter, Natural Flavor, Milk Protein Concentrate, Methylcellulose, Salt, Sodium Citrate, Disodium Phosphate, Sorbic Acid, Yeast Extract, Colored With Beta Carotene, Beta-apo-8'-carotenal, Annatto, And Paprika), Cheese Seasoning (Maltodextrin, Cheese, Buttermilk Powder, Autolyzed Yeast Extract, Dehydrated Garlic, Salt, Annatto Extract), Butterfat, Dipotassium Phosphate, Wheat Flour, Methylcellulose, Sodium Alginate, Sodium Phosphates, Parmesan Cheese (Milk, Cultures, Enzymes, Salt), Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt, Parsley, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative). Breadcrumb Coating: Bleached Wheat Flour, Canola Oil, Yellow Corn Flour, Salt, Water, Yeast, Sugar, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Colored With Paprika Extract.

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