Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese

🧀

Brand Modern Table

UPC Code 888683106819

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (90g)

cup

Calories 330

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 640mg 28%

Total Carbohydrate 55g 20%

Dietary Fiber 7g 25%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese are 66% in carbs, 8% in fat, and 25% in protein.

carbs: 66%

fat: 8%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Lentil Flour, Dry Sauce Mix [Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Nonfat Milk, Salt, Corn Starch, Lactic Acid. Natural Flavor, Disodium Phosphate], Peas, Carrots.