Saltie Public Food Database

Cookie Dough

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UPC Code 859082006208
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 240
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Cookie Dough are 40% in carbs, 56% in fat, and 3% in protein.

carbs: 40%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Salt), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Liquid Sugar (Sugar, Water), Palm Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Brown Sugar, Corn Starch, Cocoa Processed With Alkali, Whey, Eggs, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Xanthan Gum, Baking Soda, Mono- And Diglycerides, Sea Salt, Soy Flour, Soy Lecithin.

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