Dark Chocolate

🍫

Brand Thorntons

UPC Code 813715013377

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/90 g

Serving Size 45g

Calories 261

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 5mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0.3g 1%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Dark Chocolate are 24% in carbs, 69% in fat, and 6% in protein.

carbs: 24%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Chilli Infused Cocoa Butter (4%) [Cocoa Butter, Chilli], Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Flavoring.