Saltie Public Food Database

Salted Caramel Brownie

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UPC Code 858061005058
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148 g
Serving Sizes 0.25 brownie (38g)
brownie
Calories 180
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 0.5g 2%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 brownie of Salted Caramel Brownie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Brownie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Brownie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (Pasteurized Cream, Salt), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Corn Syrup, Palm Oil, Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Natural Flavor, Soy Lecithin), Liquid Sugar (Sugar, Water), Nonfat Milk, Contains Less Than 2% Of Each Of The Following: Corn Starch, Cocoa Processed With Alkali, Salt, Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter, Natural Flavors, Xanthan Gum, Soy Flour, Mono- And Diglycerides With Citric Acid Preservative, Spray Dried Soymilk Powder, Soy Lecithin, Mono- And Diglycerides, Carnauba Wax.

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