Saltie Public Food Database

Sugar Cookie

🍪
Brand Charlie's
UPC Code 611690087112
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz
Serving Sizes 1.2 oz (34g)
oz
Calories 160
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 15000mg 652%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Sugar Cookie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil (Vegetable, Soybean, Cottonseed), Water, Eggs With Citric Acid Preservative, Bleached Wheat Flour, Modified Corn Starch, Contains Less Than 2% Of The Following: Food Starch Modified, Whey, Mono And Diglycerides, Wheat Gluten, Leavening (Baking Soda, Sodium Alumnium Phosphate), Salt, Citric Acid Preservative, Calcium Acetate, Sorbitan Monostearate, Nonfat Milk, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Guar Gum, Xanthan Gum, Polysorbate 60 And Soy Flour, Tbhq.

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