Frosted Blueberry Flavored Tasty Filled Pastry Bites

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Brand Pop Tarts

UPC Code 038000246807

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 pouch (40g)

pouch

Calories 150

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Frosted Blueberry Flavored Tasty Filled Pastry Bites are 79% in carbs, 18% in fat, and 3% in protein.

carbs: 79%

fat: 18%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Blueberry Flavored Tasty Filled Pastry Bites is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Blueberry Flavored Tasty Filled Pastry Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil. Contains 2% Or Less Of Blueberry Puree Concentrate, Glycerin, Modified Tapioca Starch, Apple Powder, Modified Com Starch, Salt Leavening (Baking Soda, Sodium Aluminum Phosphate), Cornstarch, Cellulose, Citric Acid, Natural Flavor, Cellulose Gel, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Gelatin, Datem, Yellow Corn Flour , Wheat Gluten, Turmeric Extract Color, Carrageenan, Guar Gum, Blue 1, Blue 2, Red 40, Color Added.