High Protein Bar, Vanilla
🍽
UPC Code
039545007953
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
1 bar (60g)
Calories
190
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
2mg
1%
Sodium
25mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
14g
50%
Sugars
13g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Vanilla are
44% in carbs, 28% in fat, and 28% in protein.
carbs:
44%
fat:
28%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Vanilla is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Vanilla is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soluble Fiber Made Of Beets (Oligofructose), Protein From Milk (Made Of European Milk), Gmo Free Soy, Hazelnuts, Hemp, Vanilla, Chocolate Cover: Brown Cane Sugar, Cocoa, Sunflower Lecithin.
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