Saltie Public Food Database

""fried Rice"" Cauliflower Crumbles Chopped Cauliflower, Carrots, Celery, Onion & Broccoli In A Sweet Teriyaki Sauce With Garlic-ginger Wonton Strips Veggie Bowl, Cauliflower Crumbles

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Brand Green Giant
UPC Code 605806010378
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 1/2 cup (110g)
cup
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 16.1g 6%
Dietary Fiber 2g 7%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of ""fried Rice"" Cauliflower Crumbles Chopped Cauliflower, Carrots, Celery, Onion & Broccoli In A Sweet Teriyaki Sauce With Garlic-ginger Wonton Strips Veggie Bowl, Cauliflower Crumbles are 75% in carbs, 21% in fat, and 5% in protein.

carbs: 75%
fat: 21%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of ""fried Rice"" Cauliflower Crumbles Chopped Cauliflower, Carrots, Celery, Onion & Broccoli In A Sweet Teriyaki Sauce With Garlic-ginger Wonton Strips Veggie Bowl, Cauliflower Crumbles is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of ""fried Rice"" Cauliflower Crumbles Chopped Cauliflower, Carrots, Celery, Onion & Broccoli In A Sweet Teriyaki Sauce With Garlic-ginger Wonton Strips Veggie Bowl, Cauliflower Crumbles is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Carrots, Celery, Onion, Broccoli Sauce: Water, Brown Sugar (Golden Yellow), Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Corn Starch, Minced Ginger (Ginger, Water, Canola Oil), Canola Oil, Rice Vinegar [Water, Rice, Grain Vinegar, Sake Cake(Water, Rice), Salt], Salt, Crushed Garlic (Garlic, Water, Salt, Lemon Concentrate), Granulated Garlic Wontons: Wheat Flour, Non-GMO Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder [Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor.

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