Saltie Public Food Database

Cookies, Lemon

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UPC Code 654367550526
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 cookies (28g)
cookies
Calories 77
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 82mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Cookies, Lemon are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%
fat: 47%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Lemon is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Lemon is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (Cream, Salt,), Eggs, Lemon, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Baking Soda, Citric Acid, Salt.

Also by Wackym's Kitchen

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