Turkey Club Hoagie Wraps & Sandwiches
🥪
UPC Code
826766952007
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 sandwich (241g)
Calories
381
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
51mg
17%
Sodium
1550mg
67%
Total Carbohydrate
52.1g
19%
Dietary Fiber
2.9g
10%
Sugars
4g
Protein
25.1g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Turkey Club Hoagie Wraps & Sandwiches are
53% in carbs, 21% in fat, and 26% in protein.
carbs:
53%
fat:
21%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Club Hoagie Wraps & Sandwiches is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Club Hoagie Wraps & Sandwiches is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Sub Sandwich Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [Canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [Calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [Soybean, Palm And/or Cottonseed]), Oven Roasted Turkey Breast And White Turkey With Broth (Turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Lettuce, Fully Cooked Sliced Bacon Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes.
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