Squeezable Fruit Pouch, Apple Pineapple, Apple Pineapple
🍍
UPC Code
038900031978
Data Source
USDA
Package Weight
3.2 oz/90 g
Serving Sizes
1 pouch (20g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Squeezable Fruit Pouch, Apple Pineapple, Apple Pineapple are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Squeezable Fruit Pouch, Apple Pineapple, Apple Pineapple is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Squeezable Fruit Pouch, Apple Pineapple, Apple Pineapple is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Puree, Water, Pineapple Puree, Apple Juice Concentrate, Natural Flavors, And Ascorbic Acid (Vitamin C).
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