Brussels Sprouts Caper Butter

🧈

Brand Fresh & Easy, Llc

UPC Code 5051379084202

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (110g)

cup

Calories 130

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 40mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Brussels Sprouts Caper Butter are 20% in carbs, 71% in fat, and 9% in protein.

carbs: 20%

fat: 71%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprouts Caper Butter is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprouts Caper Butter is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Caper Butter [Butter (Cream, Natural Flavor), Water, Capers (Capers, Water, Distilled Vinegar, Salt), Sugar, Canola Oil, Sea Salt, Spices, Xanthan Gum].