This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pizza Crust [Wheat Flour, Water, Olive Oil, Salt, Extra Virgin Olive Oil, Yeast, Wheat Gluten, Malted Wheat Flour, (May Contain Soy)], Mozzarella Cheese [Pasteurized Part-skim Milk, Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Alfredo Sauce {Reduced Fat Milk, Cream, Water, Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Unsalted Butter (Pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), All-purpose Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Romano Cheese Made From Cow's Milk [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Garlic Puree, Salt, Corn Starch, Black Pepper, Nutmeg, Bay Leaf, Xanthan Gum}, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Red Onion, Parmesan Cheese Blend {Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Black Pepper, Crushed Red Pepper}, Olive Oil, Spinach, Arugula, Garlic Puree.