This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mixed Fruit Flavored Juice Drink Blend From Concentrate - Filtered Water; Sugar; Pear, Grape, And Orange Juice Concentrates; Citric Acid; Pineapple And Apple Juice Concentrate; Natural Flavor. Pizza Crust - Wheat Flour (Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour), Water, Sugar, Glycerin, Soybean Oil. Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Mono- & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural And Artificial Flavor, Enzyme. Pizza Sauce - Water, Tomato Paste, Sugar, Contains Less Than 2% Of Modified Food Starch, Garlic Powder, Salt, Onion Powder, Spice, Citric Acid, Dried Basil, Sea Salt, Potassium Sorbate Added As A Preservative, Xanthan Gum, Natural Flavor. Pasteurized Prepared Mozzarella Cheese Product - Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Salt, Sodium Citrate, Milkfat, Cheese Culture, Sorbic Acid As A Preservative, Enzymes, With Cellulose Powder To Prevent Caking. Pasteurized Prepared Cheese Product - Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Salt, Sodium Citrate, Milkfat, Cheese Culture, Sorbic Acid As A Preservative, Enzymes, Apocarotenal (Color) With Cellulose Powder To Prevent Caking. Artificially Flavored Blue Raspberry & Cherry Candy - Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (Corn), Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Citric Acid, Water, Artificial Flavors, Artificial Colors, Red 40, Blue 1, Yellow 6, Yellow 5.