Ketogenic Chai Tea

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Brand Know Brainer

UPC Code 850361007381

Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g

Serving Size 30g

Calories 210

Total Fat 21g 27%

Saturated Fat 18g 90%

Cholesterol 10mg 3%

Sodium 0mg 0%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Ketogenic Chai Tea are 9% in carbs, 89% in fat, and 2% in protein.

carbs: 9%

fat: 89%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Chai Tea is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Chai Tea is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Mct Oil, Organic Clarified Butter (Grassfed Pasture Raised), Organic Coconut Milk Powder, Erythritol And Monk Fruit Blend, Organic Almond Butter, Black Tea Powder, Spices, Organic Sunflower Lecithin, Organic Cashew Butter, Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (Vitamin E), Organic Turmeric, Organic Ashwagandha.