This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pizza Crust (Wheat Flour [Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour], Water, Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Mono- & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural And Artificial Flavor, Enzyme), Contains: Wheat; Pizza Sauce (Water, Tomato Paste, Sugar, Contains Less Than 2% Of Food Starch Modified, Garlic Powder, Salt, Onion Powder, Citric Acid, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [Added As Preservatives), Dried Basil, Natural Flavor); Mozzarella Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milk Fat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A Preservative, Enzymes, Cellulose Powder Added To Prevent Caking), Contains: Milk; Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milk Fat, Contains Less Than 2% Of The Following: Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A Preservative, Apocarotenol [Color], Enzymes, Cellulose Powder Added To Prevent Caking).