Pumpkin, Pecan & Cranberry Butter Cookies

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Brand Hp Cookie

UPC Code 600559012792

Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g

Serving Sizes 1 cookie (28g)

Calories 110

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pumpkin, Pecan & Cranberry Butter Cookies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin, Pecan & Cranberry Butter Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin, Pecan & Cranberry Butter Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Bread Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Pumpkin Puree (Pumpkin), Butter, Cranberries (Sugar), Pecans, Whole Eggs, Baking Soda, Cinnamon, Salt, Baking Powder (Sodiumacid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)