Gourmet Cookies
🍪
UPC Code
600559012570
Data Source
USDA
Serving Sizes
10 cookie (14g)
Calories
50
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 cookie of Gourmet Cookies are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar,vegetable Shortening (Palm Oil), Margarine (Soybean Oil, Palm Oil,water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (Preservative), Natural Butter Flavor, Colored With Annatto,vitamin A Palmitate Added), Whole Eggs, Salt, Dark Vanilla Flavor (Propylene Glycol, Artificial Flavors, Caramel Color And Citric Acid),white Chocolate (Partially Hydrogenatedpalm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Vanillin (An Artificial Flavoring)sprinkles: Sugar Hydrogenated Vegetable Oil (Palm Kernel, Coconut And Palm Oils), Corn Starch, Cocoa Powder, Soy Lecithin (An Emulsifier), Artificial Flavor And Color, Confectioners Glaze, F.d.c. Colors; Yellow #5, Yellow #6, Blue #1, Red #40, Red #3
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