Cookie Cakes, Double Chocolate Hazelnut Spread
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UPC Code
600559012990
Data Source
USDA
Package Weight
11 oz/308 g
Serving Sizes
1 cookie (42g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookie Cakes, Double Chocolate Hazelnut Spread are
70% in carbs, 22% in fat, and 8% in protein.
carbs:
70%
fat:
22%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Cakes, Double Chocolate Hazelnut Spread is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Cakes, Double Chocolate Hazelnut Spread is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unbleached Unbromated Breadflour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Cocoa Powder, Butter, Hazelina (Sugar, Vegetable Oil, Palm, Hazelnuts, Cocoa, Skim Milk, Whey, Sunflower Lecithin, Flavouring), Sweetex (Partially Hydrogenated Soybean And Palm Oils With Mono-and Diglycerides), Salt, Baking Powder (Sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Baking Soda, All Natural Chocolate (Non Hydrogenated Vegetable Fats (Palmkernel), Fat Reduced Cocoa Powder, Fat Reduced Alkalilzed Cocoa Powder Emulsifier (E322 Soy Lecithin).
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