Saltie Public Food Database

Cookie Cakes, Double Chocolate Hazelnut Spread

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Brand Hp Cookie
UPC Code 600559012990
Data Source USDA

Nutrition Facts

Package Weight 11 oz/308 g
Serving Sizes 1 cookie (42g)
cookie
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Cakes, Double Chocolate Hazelnut Spread are 70% in carbs, 22% in fat, and 8% in protein.

carbs: 70%
fat: 22%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Cakes, Double Chocolate Hazelnut Spread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Cakes, Double Chocolate Hazelnut Spread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Unbromated Breadflour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Cocoa Powder, Butter, Hazelina (Sugar, Vegetable Oil, Palm, Hazelnuts, Cocoa, Skim Milk, Whey, Sunflower Lecithin, Flavouring), Sweetex (Partially Hydrogenated Soybean And Palm Oils With Mono-and Diglycerides), Salt, Baking Powder (Sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Baking Soda, All Natural Chocolate (Non Hydrogenated Vegetable Fats (Palmkernel), Fat Reduced Cocoa Powder, Fat Reduced Alkalilzed Cocoa Powder Emulsifier (E322 Soy Lecithin).

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