Sriracha Seed Mix

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Brand Kowalski's Markets

UPC Code 020526053014

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (34g)

cup

Calories 150

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sriracha Seed Mix are 15% in carbs, 68% in fat, and 18% in protein.

carbs: 15%

fat: 68%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Seed Mix is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Seed Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Pepitas (Pumpkin Seeds (China, Mexico), High Oleic Sunflower Oil, Sea Salt), Seasoning (Red Pepper, Chili Pepper, Oregano, Natural Flavor, Pepper, Silicon Dioxide), Sunflower Kernels, Cottonseed Oil, Sugar, Sriracha Style Nut Seasoning (Sugar, Salt, Malt Vinegar Powder [Maltodextrin, Malt Vinegar (From Barley), Food Starch Modified], Tabasco Sauce Powder (Aged Red Pepper, Vinegar, Salt), Garlic Powder, Oleoresin Paprika, And Calcium Stearate Added To Prevent Caking), Extractives Of Paprika, Yeast Extract, Maltodextrin, Salt, Modified Food Starch, Cayenne Pepper,caramel Color (Usa), Sunflower Seeds (Usa, Canada), High Oleic Sunflower Oil, Sea Salt.