Decadent Oatmeal Raisin Cookies

🍪

Brand Marketside

UPC Code 681131282574

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 0.5 cookie (32g)

Calories 120

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Decadent Oatmeal Raisin Cookies are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Oatmeal Raisin Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Oatmeal Raisin Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono- And Diglycerides [Mono- And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {Antioxidants}], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Brown Sugar (Beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (Golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon Natural Vanilla Flavor, Salt.