12 Brown & Serve Enriched French Rolls

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Brand Teibel's

UPC Code 078700013552

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (36g)

roll

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of 12 Brown & Serve Enriched French Rolls are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 12 Brown & Serve Enriched French Rolls is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12 Brown & Serve Enriched French Rolls is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Salt, Fructose Corn Syrup, Dough Conditioners (Calcium Stearoyl Lactylate, Datem, Ascorbic Acid, Potassium Iodate, L-cysteine, Azodicarbonamide), Guar Gum, Soybean Oil, Corn Sugar, Calcium Sulfate, Corn Starch, Potassium Sorbate And Calcium Propionate (Preservatives).