Sugar, Water, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Cocoa Processed With Alkali, Palm Oil, Canola Oil, Semisweet Chocolate Curls (Sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Invert Sugar, Contains 2% Or Less Of: Caramel Color, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Dark Chocolate Flavored Drizzle (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa Powder, Butteroil, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavor), Egg Whites, Egg Yolks, Glycerin, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (Preservative), Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Salt, Sodium Propionate (Preservative), Sorbic Acid (Preservative), Soy Lecithin, Xanthan Gum, Yellow Corn Flour.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.