Cheese-stuffed With Marinara Shells Pasta
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UPC Code
029737537054
Data Source
USDA
Package Weight
14 oz/402 g
Serving Sizes
2 shells (172g)
Calories
341
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
34mg
11%
Sodium
420mg
18%
Total Carbohydrate
40.1g
15%
Dietary Fiber
2.9g
10%
Sugars
6g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 shells of Cheese-stuffed With Marinara Shells Pasta are
47% in carbs, 34% in fat, and 19% in protein.
carbs:
47%
fat:
34%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese-stuffed With Marinara Shells Pasta is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese-stuffed With Marinara Shells Pasta is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Stuffed ( Filling (Rbst Free Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (Durum Wheat Flour (Unenriched), Semolina Flour (Unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (Crushed Tomatoes [Tomatoes, Salt], Whole Plum Tomatoes [Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra-virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley).
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