Super Snack Pack Chocolate Vanilla Pudding Cups, 6 Count, 33 Oz
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UPC Code
00027000419830
Data Source
USDA
Serving Sizes
1 pudding cup (156g)
Calories
179
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
33.1g
12%
Dietary Fiber
2g
7%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Super Snack Pack Chocolate Vanilla Pudding Cups, 6 Count, 33 Oz are
75% in carbs, 23% in fat, and 2% in protein.
carbs:
75%
fat:
23%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Super Snack Pack Chocolate Vanilla Pudding Cups, 6 Count, 33 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Snack Pack Chocolate Vanilla Pudding Cups, 6 Count, 33 Oz is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Disodium Phosphate, Color Added (Including Yellow 5, Yellow 6). Contains: Milk
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