Ravioli, Butternut Squash, Butternut Squash

🧈

Brand Severino

UPC Code 029737400204

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 5 ravioli (154g)

ravioli

Calories 270

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 45g 16%

Dietary Fiber 4g 14%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 ravioli of Ravioli, Butternut Squash, Butternut Squash are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%

fat: 16%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Butternut Squash, Butternut Squash is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Butternut Squash, Butternut Squash is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Butternut Squash, Whole Milk Ricotta Cheese (Pasteurized, Whole Milk, Vinegar, Salt), Cloumage Cheese (Milk, Sea Salt, Natural Enzymes, Milk Cultures), Potato Flakes (Potato), Salt, Spices), Dough (Durum Wheat Flour, Water, Semolina Flour (Unenriched), Pasteurized Cage Free Eggs).