Buffalo Chicken Bites

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Brand Wawa

UPC Code 726191111317

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 5 pieces (128g)

pieces

Calories 310

Total Fat 17g 22%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 1270mg 55%

Total Carbohydrate 24.1g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Buffalo Chicken Bites are 31% in carbs, 49% in fat, and 20% in protein.

carbs: 31%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Chicken Bites is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Chicken Bites is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sodium Phosphates, Breaded With Bleached Wheat Flour, Water, Modified Food Starch, Sodium Diacetate, Salt, Dried Red Pepper Sauce (Aged Red Peppers, Maltodextrin, Vinegar, Salt, Garlic), Spices, Paprika Extract (Color), Dried Egg Whites, Dried Whey, Maltodextrin, Dried Garlic, Dried Onion, Citric Acid, Natural Flavor, Sodium Bicarbonate, Sodium Phosphate, Sugar, Yeast Extract, Dried Yeast, Tapioca Dextrin, Natural And Artificial Flavor (Contains Milk), Sodium Alginate.