White Chicken In Chipotle Sauce
🥫
UPC Code
019722165324
Data Source
USDA
Package Weight
284 g/10 oz
Serving Sizes
2 oz (56g)
Calories
45
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of White Chicken In Chipotle Sauce are
24% in carbs, 18% in fat, and 57% in protein.
carbs:
24%
fat:
18%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of White Chicken In Chipotle Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chicken In Chipotle Sauce is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chicken (White Chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphate), Sauce (Water, Spices [Including Chipotle Chili Pepper], Modified Corn Starch, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Dextrose, Salt, Garlic Powder, Green Bell Pepper Powder, Natural Flavors [Including Natural Smoke Flavor], Xanthan Gum).
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