Broccoli & Cheese Bites

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Brand Snapps

UPC Code 743002740436

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 142g

Calories 320

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 780mg 34%

Total Carbohydrate 33.9g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Broccoli & Cheese Bites are 41% in carbs, 47% in fat, and 12% in protein.

carbs: 41%

fat: 47%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli & Cheese Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli & Cheese Bites is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Bleached Wheat Flour, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto[Color]), Yellow Corn Flour, Food Starch-modified, Contains Less Than 2% Of Blue 1, Dextrose, Egg, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Milk Protein Concentrate And/or Nonfat Milk, Mono & Diglycerides, Natural Flavor, Paprika Extract (Color), Red 40, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Soybean Oil, Spices, Sugar, Wheat Flour, Whey, Yellow 5.