Loaded Potato Sticks
🥔
UPC Code
743002700201
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
4 pieces (84g)
Calories
240
Total Fat
14g
18%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Loaded Potato Sticks are
39% in carbs, 51% in fat, and 10% in protein.
carbs:
39%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Potato Sticks is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Potato Sticks is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Bleached Wheat Flour, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Sour Cream (Cultured Skim Milk, Cream, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan). Contains Less Than 2% Of The Following: Artificial Colors Including Yellow 5 And Yellow 6, Ascorbic Acid, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite), Barley Malt, Citric Acid, Corn Flour, Dehydrated Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Dried Chives, Dried Eggs, Dried Whey, Lactic Acid, Lactose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Onions, Palm Oil, Partially Hydrogenated Soybean Oil, Salt, Sodium Alginate, Sodium Phosphate, Soy Flour, Spices, Water, Whey Protein Concentrate, Yeast.
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