Crispy Green Beans Fries
🫘
UPC Code
743002740306
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
9 pieces (84g)
Calories
110
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Crispy Green Beans Fries are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Green Beans Fries is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Green Beans Fries is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Beans, Water, Bleached Wheat Flour, Modified Cornstarch, Soybean Oil, Rice Flour. Contains Less Than 2% Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Dried Onion, Salt, Spice, Sugar, Tapioca Dextrin, Xanthan Gum, Yeast.
Other Foods