Albacore Tuna In Yellow Coconut Curry, Medium Spice, Medium Spice

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Brand Fishpeople

UPC Code 853197004012

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 pouch (200g)

pouch

Calories 250

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 24mg 8%

Sodium 550mg 24%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Albacore Tuna In Yellow Coconut Curry, Medium Spice, Medium Spice are 20% in carbs, 53% in fat, and 27% in protein.

carbs: 20%

fat: 53%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore Tuna In Yellow Coconut Curry, Medium Spice, Medium Spice is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore Tuna In Yellow Coconut Curry, Medium Spice, Medium Spice is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Albacore Tuna, Coconut Milk, Butternut Squash, Onions, Carrots, Contains 2% Or Less Of Lemongrass Puree, Brown Sugar, Anchovy Sauce, Corn Starch, Ginger, Turmeric, Spices, Chili Pepper, Mustard Seed, Garlic, Green Onions, Canola Oil, Sea Salt, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Soy Lecithin.