Wild Crab

🍽

Brand Fishpeople

UPC Code 853197004210

Data Source USDA

Nutrition Facts

Serving Sizes 10 oz (283g)

Calories 399

Total Fat 23g 29%

Saturated Fat 14g 70%

Cholesterol 116mg 39%

Sodium 750mg 33%

Total Carbohydrate 35.1g 13%

Dietary Fiber 2g 7%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Wild Crab are 33% in carbs, 49% in fat, and 17% in protein.

carbs: 33%

fat: 49%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Crab is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Crab is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Deepsea Crab, Pasta (Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Cream, Onions, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Contains 2% Or Less Of Butter, Romano Cheese (Parteurized Milk, Cheese Culture, Salt, Enzymes, Corn Starch, Sea Clam Broth Concentrate, Garlic, Sherry Wine Reduction, Mustard Flour, Sea Salt, Soy Lecithin, Organic Turmeric (Color), Celery Salt (Salt, Celery Seed), Organic Cracked Black Pepper, Organic Smoked Paprika, Organic Nutmeg, Organic Cayenne Pepper, Organic Chili Pepper, Organic Bay Leaf, Spice, Annatto Extract.