Wild Seafood Bouillabaisse With Rockfish, Shrimp, And Clams, Rockfish, Shrimp, And Clams

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Brand Fishpeople

UPC Code 853197004265

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 pouch (283g)

pouch

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 659mg 29%

Total Carbohydrate 16g 6%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Wild Seafood Bouillabaisse With Rockfish, Shrimp, And Clams, Rockfish, Shrimp, And Clams are 36% in carbs, 30% in fat, and 34% in protein.

carbs: 36%

fat: 30%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Seafood Bouillabaisse With Rockfish, Shrimp, And Clams, Rockfish, Shrimp, And Clams is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Seafood Bouillabaisse With Rockfish, Shrimp, And Clams, Rockfish, Shrimp, And Clams is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Wild Pacific Rockfish, Tomatoes (Tomatoes, Calcium Chloride), Chardonnay Wine (Contains Sulfites), Shrimp, Sea Clams And Sea Clam Juice, Carrots, Red Bell Peppers, Celery, White Beans, Sea Clam Broth Concentrate, Contains 2% Or Less Of Lemon Juice, Olive Oil, Fennel, Garlic, Chicken Broth, Corn Starch, Parsley, Anchovy Paste (Anchovies In Salt, Olive Oil, Acetic Acid), Sweet Chili Sauce (Water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Sugar, Sherry Wine Reduction, Turmeric (Color), Sea Salt, Chili Pepper, Oregano, Spice.