Moose Munch Premium Popcorn, Cranberry Almond

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Brand Harry & David

UPC Code 780994818118

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 cup (40g)

cup

Calories 180

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Moose Munch Premium Popcorn, Cranberry Almond are 67% in carbs, 30% in fat, and 2% in protein.

carbs: 67%

fat: 30%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Moose Munch Premium Popcorn, Cranberry Almond is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moose Munch Premium Popcorn, Cranberry Almond is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Popcorn, Butter (Cream [Milk], Salt), Water, Almonds, Dried Cranberries (With Sugar, Sunflower Oil), Honey, Brown Sugar, Soy Lecithin, Salt, Natural And Artificial Flavor (With Soybean Oil, Medium Chain Triglycerides), Bha/bht In Corn Oil To Retard Oxidation.