Saltie Public Food Database

Wild Salmon Corn Chowder With Roasted Poblano Chiles, Roasted Poblano Chiles

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Brand Fishpeople
UPC Code 853197004623
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 pouch (283g)
pouch
Calories 190
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 14mg 5%
Sodium 659mg 29%
Total Carbohydrate 27g 10%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Wild Salmon Corn Chowder With Roasted Poblano Chiles, Roasted Poblano Chiles are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Salmon Corn Chowder With Roasted Poblano Chiles, Roasted Poblano Chiles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Salmon Corn Chowder With Roasted Poblano Chiles, Roasted Poblano Chiles is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn, Salmon, Onions, Red Bell Peppers, Roasted Poblano Peppers, Roasted Garlic, Contains 2% Or Less Of Sunflower Oil, Corn Starch, Salt, Lime Juice Concentrate, Spice, Natural Flavors, Onion Powder, Garlic Powder, Celery Powder.

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