Hemp Seed Bread

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Brand Franz

UPC Code 072220008272

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (30g)

slice

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hemp Seed Bread are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hemp Seed Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hemp Seed Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Unbleached Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Grain And Seed Blend (Organic Hemp Seeds, Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Blue Poppy Seeds, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Chia Seeds), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Distilled Vinegar, Enzymes, Organic Cultured Wheat Flour, Ascorbic Acid.