Brie En Croute Brie With Fruit Compote

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Brand Whole Foods Market

UPC Code 723055026220

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.12 lbs/511 g

Serving Sizes 2 oz (57g)

Calories 200

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 220mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Brie En Croute Brie With Fruit Compote are 20% in carbs, 68% in fat, and 12% in protein.

carbs: 20%

fat: 68%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brie En Croute Brie With Fruit Compote is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brie En Croute Brie With Fruit Compote is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry Dough (Enriched Unbleached Wheat Flour, Unsalted Butter, Salt), Brie (Pasteurized Cow's Milk, Salt, Rennet), Apples, Raisins, Cranberries, Sugar, Modified Corn Starch, Cinnamon.