Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade
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UPC Code
856516002027
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
10 oz (296ml)
Calories
121
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
5.9g
21%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hydrated Chia Seeds* (Purified Water, Chia Seeds*), Agave*, Lemon Juice*, Lime Juice*, Cranberry Juice Concentrate*, Organic Natural Flavors*, Fruit And Vegetable Juice For Color, Citric Acid.
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