Saltie Public Food Database

Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade

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Brand Mamma Chia
UPC Code 856516002027
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 10 oz (296ml)
oz
Calories 121
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 5.9g 21%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Vitality Beverage, Cranberry Lemonade, Cranberry Lemonade is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Chia Seeds* (Purified Water, Chia Seeds*), Agave*, Lemon Juice*, Lime Juice*, Cranberry Juice Concentrate*, Organic Natural Flavors*, Fruit And Vegetable Juice For Color, Citric Acid.

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