Chia Vitality Bar, Peanut Butter & Sea Salt

🥜

Brand Mamma Chia

UPC Code 856516005233

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/140 g

Serving Sizes 1 bar (35g)

bar

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chia Vitality Bar, Peanut Butter & Sea Salt are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Vitality Bar, Peanut Butter & Sea Salt is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Vitality Bar, Peanut Butter & Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Nut Blend (Organic Roasted Peanuts, Organic Almonds), Fair Trade Organic Tapioca Syrup, Organic Quinoa, Organic Blue Weber Agave Inulin, Organic Chia Seeds Oil, Organic Peanut Butter, Sea Salt, Natural Flavors, Organic Soy Lecithin.