Organic Chia Vitality Bar, Blueberry & Dark Chocolate

🍫

Brand Mamma Chia

UPC Code 856516005080

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chia Vitality Bar, Blueberry & Dark Chocolate are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chia Vitality Bar, Blueberry & Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chia Vitality Bar, Blueberry & Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Blueberries* (Wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Almonds*, Tapioca Syrup*, Honey*, Macadamia Nuts*, Walnuts*, Cherries* (Cherries*, Sunflower Oil*), Zante Currants*, Sugar*, Brown Rice Crisp*, Palm Kernel Oil*, Chia Seeds*, Golden Raisins*, Tapioca Syrup Solids*, Cocoa Powder* (Processed With Alkali), Chia Seed Oil*, Soy Lecithin*, Natural Flavors, Vanilla* (Milk).