Blackberry Blast Chia Energy Beverage
🍽
UPC Code
856516002515
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Size
296ml
Calories
110
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
5.9g
21%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 296 ml of Blackberry Blast Chia Energy Beverage are
60% in carbs, 32% in fat, and 9% in protein.
carbs:
60%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Blast Chia Energy Beverage is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Blast Chia Energy Beverage is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Erythritol, Organic Lemon Juice, Organic Natural Flavors, Organic Cane Sugar, Citric Acid, Organic Blackberry Juice Concentrate, Vegetable Juice For Color, Organic Yerba Mate Extract, Organic Green Coffee Bean Caffeine, Organic Monk Fruit Extract, Organic Stevia Leaf Extract.
Other Foods