Cook Do, Premixed Sauce

🥫

Brand Ajinomoto

UPC Code 071757060104

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 969mg 42%

Total Carbohydrate 5g 2%

Dietary Fiber 0.2g 1%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cook Do, Premixed Sauce are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cook Do, Premixed Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cook Do, Premixed Sauce is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Soybean Oil, Shredded Fermented Black Beans (Black Bean, Salt), Sugar, Chili Paste (Chili Pepper, Broad Bean, Salt, Wheat), Sweet Sauce (Miso, Sugar, Soy Sauce), Monosodium Glutamate, High Fructose Corn Syrup, Garlic, Chicken Broth, Modified Corn Starch, Salt, Pork Extract, Ginger, Xanthan Gum